Overcoming Anxiety and Stress

The origins of this issue go beyond having a demanding job, family obligations, and being busy.

Exercise and other stress reduction techniques may help manage symptoms, but they do not address the root causes.

Learn some of the real roots of anxiety and stress and how you can address them.

Details…

Date

Sunday 6 March 2011

Time

7:30 p.m – 8:30 p.m

Location

PranaShanti Yoga Centre, 52 Armstrong Street, Ottawa, Ontario, K1Y 2V7

Notes

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Learn some of the real roots of anxiety and stress and how you can address them.

 
Wendy Knight Agard

Copyright 2006-2017 Wendy Knight Agard.